Stability – 360 degrees rotation and up to 15 tilting degree allow you to move in any direction, to help you improve your balance, coordination, flexibility, core strength
Varieties – suitable for a wide range of exercises, including push-ups, Plank, standing balance poses, and targeted workouts for strengthening specific muscles and joints
Slip-resistance – a textured surface prevents slipping Whether in shoes, barefoot or on your hands for improved stability and safety. Solid wood top supports up to 500 pounds