Cardio Drumming Kit – The combination of the exercise ball and drumming sticks is a new workout method that deserves a try, which combines balance, rhythm, aerobic moves, dance, etc, into something that can be of lower impact or intensive as desired. Sticks are a nice size and weight(3.2oz) for cardio drumming, helping you add aerobic fitness to your workout routine.
Non-slip Exercise Ball – The balance ball is not picky with the workout venue, and you can use it at home, gym, or outdoors without worrying about slippery problems, as it is made of plastic material and designed with strips on the surface to maximize the friction and safety during fitness.
Improve Posture & Body Balance – Apply a stability ball to your routine workout to engage your abs constantly while exercising, strengthening your core and muscles, improving your body balance, and promoting a better posture, which can also help to reduce back sore.