Super quality – Cast iron black kettlebell, large and comfortable handle, easy to operate.
Adjustable- 1 kettlebell 7 weights. 10LB / 4.5KG, 15LB / 6.8KG, 20LB / 9KG, 25LB / 11.3KG, 30LB / 13.6KG, 35LB / 15.8KG, 40LB / 18.1KG.
Multiple exercises – Lift like standard weights or swing for intense cardio workouts. Develop arm, leg, back ,ab muscles , increase core strength.