Introducing Bowflex JRNY , the personalized coaching technology that integrates with your M8 to create daily, custom workouts that automatically adjust time and intensity as your fitness improves. JRNY App subscription required.
Whether you’ve got 4 minutes to burn or 30, Max automatically adjusts to make even the shortest workouts count
Max combines the full-body, low-impact motion of an elliptical with the calorie-burning power of a stepper to help you torch calories