This agility ladder set includes everything you need to whip yourself into shape. Each kit includes a 12 rung agility ladder, 12 soccer cones (6 yellow, 6 orange), 4 steel stakes for added stability, and a carrying bag.
Create your own circuit for a personalized training. The cones can be set up in a variety of formation, and each of the speed ladder’s 12 rungs are fully adjustable. Space them out as wide (or as narrow) as you’d like.
This speed and agility training set is the optimal size for efficient workouts. The ladder is 17ft long with 17in x 15in rungs, and each disc cone has a diameter of 7.5in with a height of 2.1in.