BENEFITS OF JUMP ROPING: There are a great deal of benefits that come from jumping rope, the main benefit being increased elasticity and resiliency of lower-leg muscles which leads to a reduced risk of lower-leg injuries. The steady cadence and rhythm of skipping rope can help improve the coordination between your eyes, feet, and hands. This is a leg workout that will produce noticeable results.
VERSATILE WORKOUT: Working out with a leather jump rope can fit in on leg day or in the cardio segment of your workout and will help with muscle toning. Jumping rope is a cyclic activity, and overtime, you will be able to burn some major calories! This can be used as a MMA or boxing training jump rope and also makes a great addition to your home workout equipment.
MMA TRAINING EQUIPMENT: Using our professional grade wooden handle rope will improve your cardiovascular strength and overall dexterity. If you regularly workout with this rope, your endurance in those long fights will improve. Cross training is important to help you or your fighter develop the specialized skills that make a good fighter. Our rope is used by professional boxers and trainers.