ANKLE WEIGHTS: These ankle weights for men and women help to burn more calories and build lower body strength by adding ankle weight resistance These weights are adjustable and are available in 3lb, 5lb, or 8lb sets.
COMFORT-FIT DESIGN: Designed to be comfortable so you can focus instead on your workout, these ankle weights conform to your body to be both breathable yet secure.
BENEFITS: Ankle weights are an ideal and simple workout accessory that adds resistance strength training to any fitness level or workout type. They can be used with exercises such as Pilates, yoga, dance, aerobics and most cardio routines.