🏃(SPEED AGILITY TRAINING VALUE KIT) – Maximizes Your Speed and Agility Training, Improves your speed, agility, footwork, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer, tennis, basketball, baseball, football, etc.
🏃(ADJUSTABLE 12 RUNGS & 20 FEET & 10 CONES & 4 STAKES) – The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet. Each rung is 16.5″ long, and the space between rungs is adjustable. The training ladder is equipped with 10 cones and 4 stakes; you can secure the agility ladder to the ground firmly.
🏃(DEVELOP POWER & ENDURANCE) – Leg resistance bands have 4 resistance levels (10-60 lbs) to build your strength through resistance training. Improve quickness, vertical jumping, cutting, leaping, lateral explosiveness, and rotations with less fatigue. 2 High Quality Leg STRAPS_ 2 10LBS RESISTANCE BAND 10”_2 15LBS RESISTANCE BAND 10”_2 20LBS RESISTANCE BAND 10.75’ _2 30LBS RESISTANCE BAND 10.75”_1 Travel Pouch