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Buddyhit Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor Core Strength and Stability Helps Relief…
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Amazon.ca Price: $76.37 (as of 05/01/2023 23:10 PST- Details)
CHALLENGES DYNAMIC STABILITY – An exercise equipment that can be used for exercises including pelvic tilts, pelvic clock, V-sit, and easily move in all planes , to encourage exploration of pelvic movement and body awareness, limiting the movement of your leg and focus all in the hips and pelvic.
ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain.
VARIETY OF USES – Designed to be used in seated or supine positions; ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle.
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BuddyHit continues to provide the fitness industry with creativity, effective, and High-end quality fitness solutions.
It is because of BuddyHit’s dedication to offering the highest-quality home gym products that they are considered by many of the largest gym chains and most prestigious athletic-training facilities to be the most trusted brand on the market.
LET’S FIND YOUR BUDDY AND HIT THE ROAD
#Bethebetteryou #Betterthanyesterday
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10 to 15 times. Do not hold your breath or tighten your stomach, bottom or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds.
- Helps target inner core muscles, like the pelvic floor and transverse abdominis
- Promotes coordination of inner and outer core muscles for functional movement
- Slip-resistant base allows use on most surfaces
CHALLENGES DYNAMIC STABILITY – An exercise equipment that can be used for exercises including pelvic tilts, pelvic clock, V-sit, and easily move in all planes , to encourage exploration of pelvic movement and body awareness, limiting the movement of your leg and focus all in the hips and pelvic.
ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain.
VARIETY OF USES – Designed to be used in seated or supine positions; ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle.
PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on all surfaces, also it comes with a Demonstration video and DM showing mutiple workouts that can be done using the Pelvic Rocker. “MADE IN TAIWAN”
CUSTOMER SATISFACTION: Buying from BuddyHit, we are confident in the quality of our products and the satisfaction of our customers. This product can be returned within a 30 day risk free period covered by our free returns policy.
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