【Adjustable Weights Set of 2】: Total 40kg/88 pounds for two dumbbells (44 pounds each). Total 16 Plates: 3KGX8 + 2.5KGX4 + 1.25KGX4. Four sets of stable locks. Two main rod (22 inch) and One connecting rod (19 inch).
【Easy to Storage & Assemble】: Easy to assemble, use and store. Adjustable dumbbells eliminate the need for multiple sets of dumbbells in your home gym. The connecting rod can connect the dumbbells into a full size Barbell for curl
【Safety】: The Non-slip Grip creates a comfortable grip that helps prevent your palms from blistering. The Safety Locks creates double insurance for professional body workouts.