ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably – great for office desk chairs
VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
MEDITATION CUSHION: Works great as meditation seat or wherever you need a little extra cushion – also effective as a ‘chill chair’ for young children and active kids