For Full Body Traning: 63+ exercises that cover total body workout, this all-in-one gym system with sliding bench supports aerobic rowing, bench press, squat, leg extension. You can train your shoulders, back, abs, legs, wrists and more.
Adjustable Resistance Rod: The home gym machine comes with resistance from 10LBs to 320LBs, it’s upgradeable up to 500 lbs without extra cable changing needed. It’s suitable for new beginners and bodybuilders, which means everyone in your family can use it.
Compact Gym Equipment for Home: This power resistance machine is designed with a suitable size for home exercise, it’s also a safer and more affordable choice for working out in this special period.(Installed Dimension: 69×47×83inch(176×120×210cm); Net Weight 95lbs (43 kg))